
Too often, mental health care is fragmented. One provider manages medication, another provides therapy, and no one connects the dots.
At Sequoia Integrative Behavioral Health, your care is connected from the start. A team works together around a single plan built on your goals, bringing medication management and therapy into one coordinated approach.
That’s what integrative means here:
Your whole care, working as one.

You can reach out directly, or your Sequoia provider refers you to SIBH.
A short intake helps us understand your needs and your goals.
You’re matched with your providers, and within weeks you’ll have met your whole care team.
Your team brings medication management and therapy together in a plan based on your goals.
You meet with your team by Telehealth, on your schedule.
Your team stays connected, and a triage line is there for support between visits.

Care for adults living with a wide range of mental and behavioral health conditions, from anxiety and depression to more complex needs. If you’re not sure whether SIBH is the right fit, reach out and we’ll help you find out.
Good mental health care can be hard to find, and harder to get to. SIBH brings a full care team to you by telehealth, so there’s nothing to travel to and no waiting room. You connect from the comfort and privacy of home, on a schedule that works for you. All you need is a phone, tablet, or computer.


Ready when you are.
Talk with your Sequoia provider, or contact us directly. We’ll help you find out whether SIBH is the right fit and guide you through every step.
We work with insurance. Contact us to ask about coverage.
A psychiatric NP, a psychiatrist, a therapist, & a case manager, working together on your care.
One plan built around your goals, not handed off between strangers.
Every visit by Telehealth, from the comfort & privacy of home.
Within weeks, you’ll have met your whole care team.
A triage line is there to reach your team when something comes up.
Instead of seeing providers who never connect, your team shares your plan and coordinates your care, and within weeks of starting you’ll have met all of them.


Dr. Mary Kate Friess DNP, FNP-BC, PMHNP-BC

Johnny Holt, RN, BSN, MHA, Director of Sequoia Behavioral Health Services

Tara Seitz, BHI RN

Bethany Post, LPC, MCMHC, Case Manager

Tom Renk, APNP, PMHNP-BC, MSN

Nicole Li, FNP-C, PMHNP-BC
Not pictured:
